I am highly versed in both traditional psychological approaches as well as contemporary evidence based treatments including:
- Relational Psychodynamic
- Cognitive Behavioral (CBT)
- Acceptance and Commitment Therapy (ACT)
- Exposure Therapy (ERP)
- Social Cognitive
- Hypnosis and Mindfulness
- Positive Psychology
- Solution Focused
- Emotion Focused Individual and Couple Therapy
and I will tailor a treatment to fit your unique needs.